Keith Roed, Author at Impact Physical Therapy and Wellness - Page 3 of 4
Keith Roed Health Tips

"Almost Daily Health Tips From Physical Therapist Keith Roed..."

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Why Your Exercises Aren’t Solving Your Ankle Pain!

Why Your Exercises Aren’t Solving Your Ankle Pain!

Are you sick of dealing with ankle pain and you’ve been given some exercises by your doctor to try and find some relief? You’re grateful for the exercises but much to your disappointment and frustration, they haven’t worked! You shouldn’t worry or lose hope too much because this is a problem we hear about fromContinue Reading »

How To Avoid Foot And Ankle Pain When Hiking

How To Avoid Foot And Ankle Pain When Hiking

Are you an avid hiker who likes to explore nature’s trails during summer with family or friends? Are your feet and ankles starting to become sore after every hike you go on? But you don’t have to put up with foot and ankle pain as part of your experience! In this blog post, we willContinue Reading »

5 Simple Tips To Avoid Back Pain On A Camping Trip

5 Simple Tips To Avoid Back Pain On A Camping Trip

Going on a camping trip can be an extremely rewarding experience as well as a lot of fun! You get to explore the great outdoors, immerse yourself in nature and make some lifelong memories. But you could be worried about back pain and that dream of a camping vacation with your family looks bleak… However,Continue Reading »

The Top 3 Most Common Causes Of Knee Pain

The Top 3 Most Common Causes Of Knee Pain

We know how hard it can be to suffer from knee pain day after day, putting off doing things because you’ll aggravate it or stopping activity altogether out of fear you’ll make an unknown problem worse. But sometimes understanding the cause of your knee pain can be the key to finding relief and there areContinue Reading »

3 Common Causes Of Foot Pain And How To Prevent It

3 Common Causes Of Foot Pain And How To Prevent It

Are you struggling with persistent foot pain that’s impacting your ability to walk, drive or enjoy your daily life? If this sounds like you, it’s important to identify the underlying cause in order to manage your pain more effectively and stop foot pain from bothering you. Whether you experience muscle tension, strains, sprains, inflammatory jointContinue Reading »

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